Mårten Szymanowski 20000m BikeErg
20,000
Meters
39:47.3
Time
1:59.3
Pace
665
Calories
138
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 57 |
| Revolution Count | 2278 |
| Power/kg | 2.12 |
| Drag Factor | 229 |
October 13, 2024 15:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:47.3 | 20,000 | 1:59.3 | 206 | 1008 | 57 | 138 |
| 7:53.4 | 4,000 | 1:58.3 | 211 | 1026 | 58 | 130 |
| 7:54.0 | 8,000 | 1:58.5 | 210 | 1023 | 58 | 135 |
| 8:04.6 | 12,000 | 2:01.1 | 197 | 977 | 56 | 133 |
| 8:04.1 | 16,000 | 2:01.0 | 197 | 979 | 57 | 141 |
| 7:51.2 | 20,000 | 1:57.8 | 214 | 1036 | 58 | 151 |
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Workout Graph
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