Mårten Szymanowski 20000m BikeErg
20,000
Meters
41:15.3
Time
2:03.7
Pace
642
Calories
137
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 55 |
| Revolution Count | 2286 |
| Power/kg | 1.91 |
| Drag Factor | 227 |
September 05, 2024 18:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:15.3 | 20,000 | 2:03.7 | 185 | 935 | 55 | 137 |
| 8:23.7 | 4,000 | 2:05.9 | 175 | 903 | 54 | 127 |
| 8:24.6 | 8,000 | 2:06.1 | 174 | 900 | 54 | 127 |
| 8:15.5 | 12,000 | 2:03.8 | 184 | 933 | 55 | 136 |
| 8:16.8 | 16,000 | 2:04.2 | 183 | 928 | 55 | 139 |
| 7:54.8 | 20,000 | 1:58.7 | 209 | 1020 | 58 | 157 |
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Workout Graph
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