Mårten Szymanowski 10000m row
10,000
Meters
51:51.7
Time
2:35.5
Pace
545
Calories
108
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 1129 |
| Drag Factor | 199 |
July 30, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:51.7 | 10,000 | 2:35.5 | 93 | 619 | 21 | 108 |
| 10:18.8 | 2,000 | 2:34.7 | 95 | 625 | 23 | 97 |
| 11:32.4 | 4,000 | 2:53.1 | 67 | 532 | 19 | 102 |
| 10:26.2 | 6,000 | 2:36.5 | 91 | 613 | 22 | 106 |
| 10:35.7 | 8,000 | 2:38.9 | 87 | 600 | 22 | 102 |
| 8:58.5 | 10,000 | 2:14.6 | 143 | 793 | 23 | 136 |
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Workout Graph
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