Mårten Szymanowski 10000m row
10,000
Meters
46:12.0
Time
2:18.6
Pace
578
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
| Drag Factor | 206 |
July 15, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.0 | 10,000 | 2:18.6 | 131 | 752 | 23 | 121 |
| 9:17.2 | 2,000 | 2:19.3 | 129 | 745 | 23 | 108 |
| 9:26.1 | 4,000 | 2:21.5 | 123 | 724 | 23 | 112 |
| 9:24.7 | 6,000 | 2:21.1 | 124 | 728 | 23 | 118 |
| 9:26.5 | 8,000 | 2:21.6 | 123 | 724 | 23 | 122 |
| 8:37.5 | 10,000 | 2:09.3 | 162 | 856 | 24 | 145 |
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Workout Graph
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