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Mårten Szymanowski v0:45/0:45r...20 row

4,288

Meters

15:00.0

Time

1:44.9

Pace

323

Calories

145

Heart Rate

Rest Distance496
Rest Time15:00.0
Overall Distance4,784
Overall Time30:00.0
Average Watts303
Calories Per Hour1342
Stroke Rate28
Stroke Count451
Drag Factor189

July 01, 2024 17:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,288 1:44.9 303 1342 28 145
0:45.0 221 1:41.8 332 1441 31 126
r: 0:45 21
0:45.0 221 1:41.8 332 1441 31 134
r: 0:45 14
0:45.0 222 1:41.3 336 1457 29 138
r: 0:45 51
0:45.0 219 1:42.7 323 1410 28 142
r: 0:45 22
0:45.0 218 1:43.2 318 1395 28 140
r: 0:45 25
0:45.0 221 1:41.8 332 1441 29 145
r: 0:45 18
0:45.0 218 1:43.2 318 1395 28 146
r: 0:45 21
0:45.0 208 1:48.1 277 1251 27 144
r: 0:45 16
0:45.0 213 1:45.6 297 1321 28 143
r: 0:45 23
0:45.0 212 1:46.1 293 1307 27 150
r: 0:45 30
0:45.0 213 1:45.6 297 1321 28 147
r: 0:45 16
0:45.0 208 1:48.1 277 1251 28 145
r: 0:45 18
0:45.0 204 1:50.2 261 1197 28 144
r: 0:45 38
0:45.0 210 1:47.1 285 1279 28 148
r: 0:45 18
0:45.0 207 1:48.6 273 1237 28 146
r: 0:45 53
0:45.0 212 1:46.1 293 1307 28 151
r: 0:45 19
0:45.0 206 1:49.2 269 1224 28 150
r: 0:45 21
0:45.0 210 1:47.1 285 1279 28 151
r: 0:45 32
0:45.0 220 1:42.2 327 1426 28 157
r: 0:45 23
0:45.0 226 1:39.5 355 1520 29 161
r: 0:45 17
r496

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Workout Graph

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