Mårten Szymanowski v2:00/1:00r...5 BikeErg
9,047
Meters
18:00.0
Time
1:59.3
Pace
303
Calories
| Rest Distance | 2,637 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,684 |
| Overall Time | 28:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 57 |
| Revolution Count | 1329 |
| Power/kg | 2.12 |
| Drag Factor | 230 |
December 10, 2025 17:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 9,047 | 1:59.3 | 206 | 1008 | 57 | |
| 2:00.0 | 866 | 2:18.5 | 132 | 752 | 49 | |
| r: 1:00 | 332 | |||||
| 4:00.0 | 2,054 | 1:56.8 | 219 | 1055 | 58 | |
| r: 3:00 | 716 | |||||
| 4:00.0 | 2,052 | 1:56.9 | 219 | 1052 | 58 | |
| r: 3:00 | 1,059 | |||||
| 4:00.0 | 2,026 | 1:58.4 | 211 | 1024 | 58 | |
| r: 3:00 | 530 | |||||
| 4:00.0 | 2,049 | 1:57.1 | 218 | 1049 | 58 | |
| r2,637 |
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Workout Graph
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