Mårten Szymanowski v2:00/1:00r...5 BikeErg
9,080
Meters
18:00.0
Time
1:58.9
Pace
306
Calories
| Rest Distance | 826 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,906 |
| Overall Time | 28:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 57 |
| Revolution Count | 1126 |
| Power/kg | 2.14 |
| Drag Factor | 230 |
October 15, 2025 20:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 9,080 | 1:58.9 | 208 | 1015 | 57 | |
| 2:00.0 | 924 | 2:09.8 | 160 | 849 | 53 | |
| r: 1:00 | 134 | |||||
| 4:00.0 | 2,040 | 1:57.6 | 215 | 1039 | 58 | |
| r: 3:00 | 141 | |||||
| 4:00.0 | 2,042 | 1:57.5 | 216 | 1041 | 58 | |
| r: 3:00 | 210 | |||||
| 4:00.0 | 2,031 | 1:58.1 | 212 | 1030 | 58 | |
| r: 3:00 | 341 | |||||
| 4:00.0 | 2,042 | 1:57.5 | 216 | 1041 | 58 | |
| r826 |
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Workout Graph
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