Mårten Szymanowski 20000m BikeErg
20,000
Meters
42:38.3
Time
2:07.9
Pace
624
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 53 |
| Revolution Count | 2279 |
| Power/kg | 1.72 |
| Drag Factor | 229 |
October 10, 2025 19:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:38.3 | 20,000 | 2:07.9 | 167 | 875 | 53 |
| 8:29.6 | 4,000 | 2:07.4 | 169 | 882 | 54 |
| 8:38.5 | 8,000 | 2:09.6 | 161 | 853 | 53 |
| 8:36.3 | 12,000 | 2:09.0 | 163 | 860 | 53 |
| 8:32.4 | 16,000 | 2:08.1 | 167 | 873 | 53 |
| 8:21.5 | 20,000 | 2:05.3 | 178 | 911 | 55 |
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Workout Graph
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