Mårten Szymanowski 20000m BikeErg
20,000
Meters
40:58.4
Time
2:02.9
Pace
650
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 55 |
| Revolution Count | 2281 |
| Power/kg | 1.94 |
| Drag Factor | 229 |
September 13, 2025 15:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:58.4 | 20,000 | 2:02.9 | 188 | 948 | 55 |
| 8:27.6 | 4,000 | 2:06.9 | 171 | 889 | 54 |
| 8:12.6 | 8,000 | 2:03.1 | 187 | 944 | 56 |
| 8:14.2 | 12,000 | 2:03.5 | 186 | 938 | 55 |
| 8:11.5 | 16,000 | 2:02.8 | 189 | 949 | 56 |
| 7:52.5 | 20,000 | 1:58.1 | 212 | 1030 | 58 |
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Workout Graph
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