Mårten Szymanowski 20000m BikeErg
20,000
Meters
42:29.2
Time
2:07.4
Pace
623
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 53 |
| Revolution Count | 2287 |
| Power/kg | 1.74 |
| Drag Factor | 227 |
August 17, 2025 17:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:29.2 | 20,000 | 2:07.4 | 169 | 881 | 53 |
| 8:40.5 | 4,000 | 2:10.1 | 159 | 846 | 53 |
| 8:36.8 | 8,000 | 2:09.2 | 162 | 858 | 53 |
| 8:39.0 | 12,000 | 2:09.7 | 160 | 851 | 53 |
| 8:30.0 | 16,000 | 2:07.5 | 169 | 881 | 54 |
| 8:02.9 | 20,000 | 2:00.7 | 199 | 984 | 57 |
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Workout Graph
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