Mårten Szymanowski 10000m row
10,000
Meters
48:04.8
Time
2:24.2
Pace
574
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 1188 |
| Drag Factor | 197 |
August 13, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:04.8 | 10,000 | 2:24.2 | 117 | 701 | 24 |
| 9:07.0 | 2,000 | 2:16.7 | 137 | 771 | 25 |
| 9:16.8 | 4,000 | 2:19.2 | 130 | 746 | 24 |
| 9:56.5 | 6,000 | 2:29.1 | 106 | 663 | 24 |
| 10:00.9 | 8,000 | 2:30.2 | 103 | 655 | 25 |
| 9:43.6 | 10,000 | 2:25.9 | 113 | 687 | 25 |
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Workout Graph
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