Mårten Szymanowski 10000m row
10,000
Meters
48:38.4
Time
2:25.9
Pace
557
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 1169 |
| Drag Factor | 204 |
June 23, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:38.4 | 10,000 | 2:25.9 | 113 | 687 | 23 |
| 9:23.5 | 2,000 | 2:20.8 | 125 | 730 | 24 |
| 9:39.3 | 4,000 | 2:24.8 | 115 | 696 | 24 |
| 9:54.7 | 6,000 | 2:28.6 | 107 | 666 | 24 |
| 10:19.3 | 8,000 | 2:34.8 | 94 | 624 | 23 |
| 9:21.5 | 10,000 | 2:20.3 | 127 | 735 | 25 |
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Workout Graph
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