Mårten Szymanowski 20000m BikeErg
20,000
Meters
42:23.2
Time
2:07.1
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 53 |
| Revolution Count | 2293 |
| Power/kg | 1.75 |
| Drag Factor | 225 |
June 07, 2025 18:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:23.2 | 20,000 | 2:07.1 | 170 | 885 | 53 |
| 8:36.3 | 4,000 | 2:09.0 | 163 | 860 | 53 |
| 8:26.3 | 8,000 | 2:06.5 | 173 | 893 | 54 |
| 8:28.2 | 12,000 | 2:07.0 | 171 | 887 | 54 |
| 8:30.1 | 16,000 | 2:07.5 | 169 | 880 | 54 |
| 8:22.4 | 20,000 | 2:05.6 | 177 | 907 | 55 |
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Workout Graph
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