Mårten Szymanowski 20000m BikeErg
20,000
Meters
42:30.7
Time
2:07.5
Pace
621
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 54 |
| Revolution Count | 2313 |
| Power/kg | 1.74 |
| Drag Factor | 219 |
May 28, 2025 20:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:30.7 | 20,000 | 2:07.5 | 169 | 880 | 54 |
| 8:47.7 | 4,000 | 2:11.9 | 152 | 824 | 53 |
| 8:33.8 | 8,000 | 2:08.4 | 165 | 868 | 54 |
| 8:25.8 | 12,000 | 2:06.4 | 173 | 895 | 55 |
| 8:24.5 | 16,000 | 2:06.1 | 174 | 900 | 55 |
| 8:19.0 | 20,000 | 2:04.7 | 180 | 920 | 56 |
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Workout Graph
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