Mårten Szymanowski 20000m BikeErg
20,000
Meters
40:54.4
Time
2:02.7
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 56 |
| Revolution Count | 2306 |
| Power/kg | 1.95 |
| Drag Factor | 221 |
May 22, 2025 18:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:54.4 | 20,000 | 2:02.7 | 189 | 951 | 56 |
| 8:20.7 | 4,000 | 2:05.1 | 178 | 914 | 55 |
| 8:12.0 | 8,000 | 2:03.0 | 188 | 947 | 56 |
| 8:18.8 | 12,000 | 2:04.7 | 180 | 921 | 55 |
| 8:14.0 | 16,000 | 2:03.5 | 186 | 939 | 56 |
| 7:49.0 | 20,000 | 1:57.2 | 217 | 1047 | 59 |
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Workout Graph
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