Mårten Szymanowski 10000m BikeErg
10,000
Meters
20:51.6
Time
2:05.1
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 54 |
| Revolution Count | 1147 |
| Power/kg | 1.85 |
| Drag Factor | 225 |
May 20, 2025 18:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:51.6 | 10,000 | 2:05.1 | 179 | 914 | 54 |
| 4:18.2 | 2,000 | 2:09.1 | 163 | 859 | 53 |
| 4:12.0 | 4,000 | 2:06.0 | 175 | 902 | 55 |
| 4:12.8 | 6,000 | 2:06.4 | 173 | 896 | 55 |
| 4:08.4 | 8,000 | 2:04.2 | 183 | 928 | 55 |
| 4:00.1 | 10,000 | 2:00.0 | 202 | 996 | 57 |
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Workout Graph
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