Mårten Szymanowski v1:00/2:00r...9 BikeErg
13,441
Meters
25:00.0
Time
1:51.5
Pace
486
Calories
141
Heart Rate
| Rest Distance | 2,513 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 15,954 |
| Overall Time | 43:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| RPM | 61 |
| Revolution Count | 1820 |
| Power/kg | 2.6 |
| Drag Factor | 227 |
May 02, 2025 17:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 13,441 | 1:51.5 | 252 | 1166 | 61 | 141 | |
| 1:00.0 | 626 | 1:35.8 | 398 | 1668 | 71 | 131 | |
| r: 2:00 | 428 | ||||||
| 2:00.0 | 1,125 | 1:46.6 | 288 | 1292 | 64 | 137 | |
| r: 2:00 | 289 | ||||||
| 3:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 62 | 142 | |
| r: 2:00 | 330 | ||||||
| 4:00.0 | 2,149 | 1:51.6 | 251 | 1164 | 61 | 145 | |
| r: 2:00 | 153 | ||||||
| 5:00.0 | 2,584 | 1:56.0 | 224 | 1069 | 59 | 144 | |
| r: 2:00 | 251 | ||||||
| 4:00.0 | 2,052 | 1:56.9 | 219 | 1052 | 59 | 138 | |
| r: 2:00 | 451 | ||||||
| 3:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 59 | 142 | |
| r: 2:00 | 179 | ||||||
| 2:00.0 | 1,080 | 1:51.1 | 255 | 1178 | 62 | 142 | |
| r: 2:00 | 388 | ||||||
| 1:00.0 | 637 | 1:34.1 | 419 | 1741 | 72 | 154 | |
| r: 2:00 | 44 | ||||||
| r2,513 |
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Workout Graph
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