Mårten Szymanowski v50c/2:00r...5 BikeErg
3,653
Meters
6:12.3
Time
1:41.9
Pace
150
Calories
| Rest Distance | 2,330 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,983 |
| Overall Time | 16:12.3 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1437 |
| RPM | 66 |
| Revolution Count | 677 |
| Power/kg | 3.41 |
| Drag Factor | 233 |
April 25, 2025 17:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:12.3 | 3,653 | 1:41.9 | 331 | 1437 | 66 | |
| 2:12.7 | 1,268 | 1:44.6 | 305 | 1350 | 65 | |
| r: 2:00 | 802 | |||||
| 1:45.2 | 1,009 | 1:44.2 | 309 | 1362 | 65 | |
| r: 2:00 | 501 | |||||
| 1:13.3 | 726 | 1:40.9 | 340 | 1470 | 67 | |
| r: 2:00 | 527 | |||||
| 0:44.3 | 457 | 1:36.9 | 384 | 1622 | 69 | |
| r: 2:00 | 446 | |||||
| 0:16.8 | 193 | 1:27.0 | 531 | 2126 | 75 | |
| r: 2:00 | 54 | |||||
| r2,330 |
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Workout Graph
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