Mårten Szymanowski 10000m row
10,000
Meters
47:45.1
Time
2:23.2
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 1165 |
| Drag Factor | 212 |
April 24, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:45.1 | 10,000 | 2:23.2 | 119 | 709 | 24 |
| 9:09.1 | 2,000 | 2:17.2 | 135 | 765 | 24 |
| 9:26.9 | 4,000 | 2:21.7 | 123 | 723 | 23 |
| 9:45.4 | 6,000 | 2:26.3 | 112 | 684 | 24 |
| 9:50.9 | 8,000 | 2:27.7 | 109 | 673 | 24 |
| 9:32.7 | 10,000 | 2:23.1 | 119 | 710 | 26 |
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Workout Graph
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