Mårten Szymanowski 20000m BikeErg
20,000
Meters
40:50.7
Time
2:02.5
Pace
648
Calories
133
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 55 |
| Revolution Count | 2272 |
| Power/kg | 1.96 |
| Drag Factor | 231 |
April 23, 2025 20:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:50.7 | 20,000 | 2:02.5 | 190 | 954 | 55 | 133 |
| 8:15.4 | 4,000 | 2:03.8 | 184 | 934 | 55 | 123 |
| 8:13.0 | 8,000 | 2:03.2 | 187 | 943 | 55 | 131 |
| 8:04.3 | 12,000 | 2:01.0 | 197 | 978 | 56 | 134 |
| 8:18.5 | 16,000 | 2:04.6 | 181 | 922 | 55 | 127 |
| 7:59.4 | 20,000 | 1:59.8 | 203 | 999 | 57 | 150 |
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Workout Graph
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