Mårten Szymanowski 30000m BikeErg
30,000
Meters
1:02:53.8
Time
2:05.7
Pace
946
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 54 |
| Revolution Count | 3409 |
| Power/kg | 1.81 |
| Drag Factor | 231 |
April 21, 2025 15:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:53.8 | 30,000 | 2:05.7 | 176 | 905 | 54 |
| 12:45.6 | 6,000 | 2:07.6 | 168 | 879 | 53 |
| 12:26.4 | 12,000 | 2:04.4 | 182 | 925 | 55 |
| 12:27.7 | 18,000 | 2:04.6 | 181 | 922 | 55 |
| 12:30.0 | 24,000 | 2:05.0 | 179 | 916 | 55 |
| 12:44.1 | 30,000 | 2:07.3 | 169 | 883 | 54 |
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Workout Graph
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