Mårten Szymanowski 30000m BikeErg
30,000
Meters
1:04:35.4
Time
2:09.1
Pace
922
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 52 |
| Revolution Count | 3422 |
| Power/kg | 1.67 |
| Drag Factor | 229 |
April 18, 2025 16:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:04:35.4 | 30,000 | 2:09.1 | 162 | 858 | 52 |
| 13:23.3 | 6,000 | 2:13.8 | 146 | 801 | 51 |
| 12:51.4 | 12,000 | 2:08.5 | 165 | 866 | 53 |
| 12:52.9 | 18,000 | 2:08.8 | 164 | 863 | 53 |
| 12:52.5 | 24,000 | 2:08.7 | 164 | 864 | 53 |
| 12:35.3 | 30,000 | 2:05.8 | 175 | 903 | 54 |
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Workout Graph
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