Mårten Szymanowski 20000m BikeErg
20,000
Meters
41:39.5
Time
2:04.9
Pace
636
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 54 |
| Revolution Count | 2276 |
| Power/kg | 1.85 |
| Drag Factor | 230 |
April 01, 2025 18:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:39.5 | 20,000 | 2:04.9 | 179 | 917 | 54 |
| 8:37.0 | 4,000 | 2:09.2 | 162 | 857 | 53 |
| 8:24.5 | 8,000 | 2:06.1 | 174 | 900 | 54 |
| 8:22.3 | 12,000 | 2:05.5 | 177 | 908 | 54 |
| 8:20.9 | 16,000 | 2:05.2 | 178 | 913 | 54 |
| 7:54.8 | 20,000 | 1:58.7 | 209 | 1020 | 58 |
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Workout Graph
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