Dana Carberry 3:56 row
1,009
Meters
3:56.4
Time
1:57.1
Pace
69
Calories
161
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 124 |
March 15, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.4 | 1,009 | 1:57.1 | 218 | 1049 | 28 | 161 |
| 3:56.4 | 1,010 | 1:57.0 | 218 | 1051 | 28 | 161 |
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Workout Graph
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