Dana Carberry 10000m row
10,000
Meters
40:13.2
Time
2:00.6
Pace
659
Calories
158
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 1091 |
| Drag Factor | 115 |
March 12, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.2 | 10,000 | 2:00.6 | 199 | 985 | 27 | 158 |
| 8:09.0 | 2,000 | 2:02.2 | 192 | 959 | 27 | 148 |
| 8:05.0 | 4,000 | 2:01.2 | 196 | 975 | 27 | 155 |
| 8:02.6 | 6,000 | 2:00.6 | 199 | 985 | 27 | 158 |
| 8:03.3 | 8,000 | 2:00.8 | 198 | 982 | 27 | 161 |
| 7:53.2 | 10,000 | 1:58.3 | 211 | 1027 | 28 | 169 |
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Workout Graph
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