Dana Carberry 1016m row
1,016
Meters
4:01.7
Time
1:58.9
Pace
68
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 114 |
March 11, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.7 | 1,016 | 1:58.9 | 208 | 1015 | 29 | 151 |
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1056 | 29 | 151 |
| 0:05.1 | 1,016 | 2:39.3 | 86 | 597 | 0 | 158 |
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Workout Graph
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