Dana Carberry 2x250m/0:30r row
500
Meters
1:46.9
Time
1:46.9
Pace
37
Calories
157
Heart Rate
| Rest Distance | 114 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 614 |
| Overall Time | 2:46.9 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 33 |
| Stroke Count | 59 |
| Drag Factor | 112 |
March 05, 2025 15:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.9 | 500 | 1:46.9 | 287 | 1286 | 33 | 157 |
| 0:53.0 | 250 | 1:46.0 | 294 | 1311 | 34 | 155 |
| 0:53.9 | 250 | 1:47.8 | 279 | 1261 | 32 | 160 |
| r114 |
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Workout Graph
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