Dana Carberry 521m row
521
Meters
2:15.0
Time
2:09.5
Pace
33
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 107 |
March 05, 2025 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 521 | 2:09.5 | 161 | 853 | 28 | 145 |
| 2:08.9 | 521 | 2:03.7 | 185 | 936 | 28 | 145 |
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Workout Graph
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