Dana Carberry 23:49 row
6,004
Meters
23:49.7
Time
1:59.0
Pace
401
Calories
163
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
February 28, 2025 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.7 | 6,004 | 1:59.0 | 207 | 1013 | 27 | 163 |
| 7:59.5 | 2,000 | 1:59.8 | 203 | 999 | 27 | 158 |
| 15:54.1 | 2,000 | 1:58.6 | 210 | 1021 | 27 | 163 |
| 23:48.4 | 2,000 | 1:58.5 | 210 | 1022 | 28 | 166 |
| 23:49.8 | 4 | 2:55.0 | 65 | 524 | 165 |