Dana Carberry 15:48 row
4,004
Meters
15:48.5
Time
1:58.4
Pace
269
Calories
143
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
February 25, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.5 | 4,004 | 1:58.4 | 211 | 1024 | 26 | 143 |
| 7:53.8 | 2,000 | 1:58.4 | 211 | 1024 | 27 | 164 |
| 15:47.1 | 2,000 | 1:58.3 | 211 | 1027 | 27 | 173 |
| 15:48.5 | 4 | 2:55.0 | 65 | 524 | 92 |