Dana Carberry 7:54 row
2,004
Meters
7:54.8
Time
1:58.4
Pace
134
Calories
132
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
February 24, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.8 | 2,004 | 1:58.4 | 211 | 1024 | 26 | 132 |
| 7:53.6 | 2,000 | 1:58.4 | 211 | 1025 | 27 | 159 |
| 7:54.8 | 4 | 2:30.0 | 104 | 656 | 105 |