Dana Carberry 10000m row
10,000
Meters
39:48.4
Time
1:59.4
Pace
665
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 1137 |
| Drag Factor | 128 |
February 08, 2025 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.4 | 10,000 | 1:59.4 | 206 | 1007 | 28 | 157 |
| 8:03.3 | 2,000 | 2:00.8 | 198 | 982 | 29 | 156 |
| 7:53.7 | 4,000 | 1:58.4 | 211 | 1025 | 28 | 155 |
| 7:56.5 | 6,000 | 1:59.1 | 207 | 1012 | 28 | 132 |
| 7:58.3 | 8,000 | 1:59.5 | 205 | 1004 | 29 | 171 |
| 7:56.7 | 10,000 | 1:59.1 | 207 | 1011 | 29 | 174 |
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Workout Graph
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