Dana Carberry 10000m row
10,000
Meters
41:18.2
Time
2:03.9
Pace
639
Calories
159
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
February 06, 2025 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.2 | 10,000 | 2:03.9 | 184 | 933 | 26 | 159 |
| 8:13.4 | 2,000 | 2:03.3 | 186 | 941 | 27 | 153 |
| 8:13.7 | 4,000 | 2:03.4 | 186 | 940 | 26 | 160 |
| 8:17.9 | 6,000 | 2:04.4 | 181 | 924 | 27 | 160 |
| 8:17.7 | 8,000 | 2:04.4 | 182 | 925 | 27 | 163 |
| 8:15.5 | 10,000 | 2:03.8 | 184 | 933 | 27 | 160 |