Dana Carberry 10000m row
10,000
Meters
41:57.8
Time
2:05.8
Pace
630
Calories
161
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
February 05, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.8 | 10,000 | 2:05.8 | 175 | 903 | 26 | 161 |
| 8:21.4 | 2,000 | 2:05.3 | 178 | 911 | 27 | 155 |
| 8:25.1 | 4,000 | 2:06.2 | 174 | 898 | 26 | 158 |
| 8:28.6 | 6,000 | 2:07.1 | 170 | 885 | 27 | 161 |
| 8:23.6 | 8,000 | 2:05.9 | 175 | 903 | 26 | 164 |
| 8:19.2 | 10,000 | 2:04.8 | 180 | 919 | 27 | 169 |