Dana Carberry 10000m row
10,000
Meters
42:10.1
Time
2:06.5
Pace
627
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
February 01, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.1 | 10,000 | 2:06.5 | 173 | 894 | 27 | 145 |
| 8:23.7 | 2,000 | 2:05.9 | 175 | 903 | 28 | 140 |
| 8:24.7 | 4,000 | 2:06.1 | 174 | 899 | 27 | 145 |
| 8:25.9 | 6,000 | 2:06.4 | 173 | 895 | 27 | 146 |
| 8:27.8 | 8,000 | 2:06.9 | 171 | 888 | 27 | 148 |
| 8:28.0 | 10,000 | 2:07.0 | 171 | 888 | 28 | 149 |