Dana Carberry 10000m row
10,000
Meters
41:29.6
Time
2:04.4
Pace
637
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
January 29, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.6 | 10,000 | 2:04.4 | 181 | 924 | 26 | 142 |
| 8:16.9 | 2,000 | 2:04.2 | 183 | 928 | 28 | 137 |
| 8:20.7 | 4,000 | 2:05.1 | 178 | 914 | 26 | 139 |
| 8:18.0 | 6,000 | 2:04.5 | 181 | 924 | 27 | 143 |
| 8:18.4 | 8,000 | 2:04.6 | 181 | 922 | 27 | 145 |
| 8:15.6 | 10,000 | 2:03.9 | 184 | 933 | 27 | 146 |