Dana Carberry 10000m row
10,000
Meters
40:50.2
Time
2:02.5
Pace
647
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
January 27, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.2 | 10,000 | 2:02.5 | 190 | 955 | 27 | 151 |
| 8:10.9 | 2,000 | 2:02.7 | 189 | 951 | 28 | 145 |
| 8:09.7 | 4,000 | 2:02.4 | 191 | 956 | 28 | 149 |
| 8:10.1 | 6,000 | 2:02.5 | 190 | 954 | 27 | 152 |
| 8:10.1 | 8,000 | 2:02.5 | 190 | 954 | 28 | 155 |
| 8:09.3 | 10,000 | 2:02.3 | 191 | 958 | 28 | 155 |