Dana Carberry 10000m row
10,000
Meters
39:36.0
Time
1:58.8
Pace
669
Calories
166
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Drag Factor | 137 |
January 25, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.0 | 10,000 | 1:58.8 | 209 | 1018 | 29 | 166 |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1026 | 30 | 161 |
| 7:55.1 | 4,000 | 1:58.7 | 209 | 1018 | 29 | 163 |
| 7:55.6 | 6,000 | 1:58.9 | 208 | 1016 | 29 | 167 |
| 7:56.8 | 8,000 | 1:59.2 | 207 | 1011 | 29 | 169 |
| 7:55.0 | 10,000 | 1:58.7 | 209 | 1019 | 30 | 171 |