Dana Carberry 10000m row
10,000
Meters
41:24.1
Time
2:04.2
Pace
638
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Drag Factor | 147 |
January 24, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.1 | 10,000 | 2:04.2 | 183 | 928 | 27 | 151 |
| 8:17.8 | 2,000 | 2:04.4 | 182 | 924 | 28 | 142 |
| 8:17.4 | 4,000 | 2:04.3 | 182 | 926 | 27 | 147 |
| 8:17.4 | 6,000 | 2:04.3 | 182 | 926 | 27 | 154 |
| 8:16.5 | 8,000 | 2:04.1 | 183 | 929 | 27 | 155 |
| 8:15.0 | 10,000 | 2:03.7 | 185 | 935 | 28 | 157 |