Dana Carberry 10000m row
10,000
Meters
42:19.9
Time
2:06.9
Pace
623
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Drag Factor | 144 |
January 19, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.9 | 10,000 | 2:06.9 | 171 | 888 | 26 | 152 |
| 8:33.8 | 2,000 | 2:08.4 | 165 | 868 | 27 | 145 |
| 8:30.9 | 4,000 | 2:07.7 | 168 | 878 | 26 | 149 |
| 8:27.6 | 6,000 | 2:06.9 | 171 | 889 | 27 | 153 |
| 8:26.1 | 8,000 | 2:06.5 | 173 | 894 | 28 | 155 |
| 8:21.6 | 10,000 | 2:05.4 | 177 | 910 | 27 | 160 |