Dana Carberry 10000m row
10,000
Meters
41:49.6
Time
2:05.4
Pace
632
Calories
157
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Drag Factor | 146 |
January 17, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.6 | 10,000 | 2:05.4 | 177 | 909 | 26 | 157 |
| 8:25.1 | 2,000 | 2:06.2 | 174 | 898 | 27 | 145 |
| 8:25.3 | 4,000 | 2:06.3 | 174 | 897 | 26 | 153 |
| 8:23.5 | 6,000 | 2:05.8 | 175 | 903 | 26 | 159 |
| 8:19.9 | 8,000 | 2:04.9 | 179 | 917 | 27 | 162 |
| 8:15.7 | 10,000 | 2:03.9 | 184 | 932 | 27 | 166 |