Dana Carberry 10000m row
10,000
Meters
42:26.3
Time
2:07.3
Pace
622
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Drag Factor | 146 |
January 16, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.3 | 10,000 | 2:07.3 | 170 | 883 | 26 | 148 |
| 8:31.2 | 2,000 | 2:07.8 | 168 | 877 | 27 | 136 |
| 8:29.8 | 4,000 | 2:07.4 | 169 | 881 | 26 | 146 |
| 8:29.7 | 6,000 | 2:07.4 | 169 | 882 | 26 | 151 |
| 8:29.0 | 8,000 | 2:07.2 | 170 | 884 | 27 | 152 |
| 8:26.5 | 10,000 | 2:06.6 | 172 | 893 | 27 | 157 |