Dana Carberry 10000m row
10,000
Meters
41:25.8
Time
2:04.2
Pace
638
Calories
158
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Drag Factor | 146 |
January 13, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:25.8 | 10,000 | 2:04.2 | 182 | 927 | 26 | 158 |
| 8:21.2 | 2,000 | 2:05.3 | 178 | 912 | 28 | 151 |
| 8:15.0 | 4,000 | 2:03.7 | 185 | 935 | 26 | 156 |
| 8:15.8 | 6,000 | 2:03.9 | 184 | 932 | 26 | 160 |
| 8:18.3 | 8,000 | 2:04.5 | 181 | 923 | 27 | 162 |
| 8:15.5 | 10,000 | 2:03.8 | 184 | 933 | 27 | 163 |