Dana Carberry 10000m row
10,000
Meters
41:26.6
Time
2:04.3
Pace
638
Calories
160
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Drag Factor | 143 |
January 11, 2025 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.6 | 10,000 | 2:04.3 | 182 | 926 | 27 | 160 |
| 8:23.9 | 2,000 | 2:05.9 | 175 | 902 | 28 | 151 |
| 8:19.8 | 4,000 | 2:04.9 | 179 | 917 | 27 | 155 |
| 8:14.7 | 6,000 | 2:03.6 | 185 | 936 | 27 | 165 |
| 8:17.1 | 8,000 | 2:04.2 | 182 | 927 | 27 | 165 |
| 8:11.1 | 10,000 | 2:02.7 | 189 | 950 | 27 | 167 |