Dana Carberry 19:54 row
5,010
Meters
19:54.3
Time
1:59.1
Pace
335
Calories
165
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Drag Factor | 147 |
January 10, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.3 | 5,010 | 1:59.1 | 207 | 1011 | 27 | 165 |
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1020 | 28 | 160 |
| 15:54.3 | 2,000 | 1:59.8 | 203 | 999 | 27 | 165 |
| 19:54.1 | 1,010 | 1:58.7 | 209 | 1020 | 28 | 170 |