Dana Carberry 10000m row
10,000
Meters
41:41.9
Time
2:05.0
Pace
633
Calories
155
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Drag Factor | 146 |
January 09, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:41.9 | 10,000 | 2:05.0 | 179 | 915 | 26 | 155 |
| 8:24.5 | 2,000 | 2:06.1 | 174 | 900 | 27 | 150 |
| 8:23.2 | 4,000 | 2:05.8 | 176 | 905 | 26 | 150 |
| 8:18.4 | 6,000 | 2:04.6 | 181 | 922 | 26 | 157 |
| 8:18.1 | 8,000 | 2:04.5 | 181 | 923 | 26 | 156 |
| 8:17.7 | 10,000 | 2:04.4 | 182 | 925 | 27 | 162 |