Dana Carberry 10000m row
10,000
Meters
42:20.1
Time
2:07.0
Pace
624
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Drag Factor | 146 |
January 08, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.1 | 10,000 | 2:07.0 | 171 | 887 | 27 | 145 |
| 8:32.2 | 2,000 | 2:08.0 | 167 | 873 | 28 | 133 |
| 8:31.9 | 4,000 | 2:07.9 | 167 | 874 | 27 | 141 |
| 8:26.4 | 6,000 | 2:06.6 | 172 | 893 | 28 | 144 |
| 8:27.2 | 8,000 | 2:06.8 | 172 | 890 | 27 | 151 |
| 8:22.4 | 10,000 | 2:05.6 | 177 | 907 | 28 | 156 |