Dana Carberry 10000m row
10,000
Meters
42:17.0
Time
2:06.8
Pace
625
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Drag Factor | 145 |
January 06, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.0 | 10,000 | 2:06.8 | 171 | 890 | 27 | 153 |
| 8:24.9 | 2,000 | 2:06.2 | 174 | 898 | 28 | 144 |
| 8:23.4 | 4,000 | 2:05.8 | 176 | 904 | 27 | 153 |
| 8:28.1 | 6,000 | 2:07.0 | 171 | 887 | 27 | 153 |
| 8:29.7 | 8,000 | 2:07.4 | 169 | 882 | 27 | 158 |
| 8:30.9 | 10,000 | 2:07.7 | 168 | 878 | 27 | 157 |