Dana Carberry 10000m row
10,000
Meters
42:43.5
Time
2:08.1
Pace
619
Calories
156
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Drag Factor | 145 |
January 03, 2025 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.5 | 10,000 | 2:08.1 | 166 | 872 | 27 | 156 |
| 8:37.3 | 2,000 | 2:09.3 | 162 | 856 | 28 | 144 |
| 8:32.5 | 4,000 | 2:08.1 | 166 | 872 | 27 | 152 |
| 8:28.5 | 6,000 | 2:07.1 | 170 | 886 | 28 | 160 |
| 8:35.1 | 8,000 | 2:08.7 | 164 | 864 | 28 | 160 |
| 8:30.1 | 10,000 | 2:07.5 | 169 | 880 | 28 | 164 |