Dana Carberry 10000m row
10,000
Meters
42:42.6
Time
2:08.1
Pace
618
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Drag Factor | 145 |
January 01, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:42.6 | 10,000 | 2:08.1 | 166 | 872 | 28 | 152 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 862 | 28 | 141 |
| 8:31.0 | 4,000 | 2:07.7 | 168 | 877 | 28 | 149 |
| 8:31.4 | 6,000 | 2:07.8 | 167 | 876 | 28 | 155 |
| 8:30.8 | 8,000 | 2:07.7 | 168 | 878 | 28 | 156 |
| 8:33.7 | 10,000 | 2:08.4 | 165 | 868 | 28 | 159 |